Empowering WOMEN to embrace midlife with confidence and clarity
About Me
Compassionate coaching for every phase of your menopause transition.
I’m Michelle, a certified menopause coach and specialized coaching specialist, passionate about helping women navigate this powerful life transition with compassion, clarity, and confidence. I’m also a proud mother of four and a devoted wife, which deeply informs my understanding of the emotional and physical demands women face during midlife.
My journey into menopause coaching began with my own experience. I felt overwhelmed, unheard, and unsure of what was happening to my body and mind. That’s when I realized how many women go through this alone—and how much support is truly needed.
I decided to turn my experience into purpose. I trained in holistic health and coaching, and now I help women feel seen, supported, and empowered through every phase of menopause.
I believe menopause is not a problem to be fixed—it’s a transition to be honoured. My coaching blends evidence-based strategies with deep listening, emotional support, and practical tools tailored to your unique journey.
Whether you're dealing with hot flashes, mood swings, sleep issues, or just feeling lost in the fog—I’m here to walk beside you with compassion and care.
When I’m not coaching, you’ll find me hanging out with my family, walking in nature, sipping herbal tea, or curled up with a good book. I believe in slowing down, tuning in, and embracing the wisdom that comes with age.
If you’re ready to feel more grounded, informed, and empowered in your menopause journey, I’d love to connect. Let’s talk about how coaching can support you.
WELCOME
Welcome to Menopause Coaching by Michelle, where I provide compassionate coaching and support to help women navigate the emotional and physical transitions of menopause. With my guidance and education, you can embrace this new chapter with confidence and resilience.
personalized support for your menopause journey
Feeling overwhelmed by menopause? I offer a free consultation to help guide you through this transitional phase.
Just fill out our intake form, and I'll be in touch to discuss tailored strategies that meet your individual needs and goals. I'm excited to partner with you on this journey!
I’m excited to connect with you!